In 2023, Lift the Curfew, in collaboration with the ‘This Girl Can’ campaign was launched. This was done to raise awareness and promote a safer environment for women and girls to engage in physical activities. You may wonder why this was the case. Well, according to research carried out by Sport England, 3 in every 4 women feel they need to reduce or cut out altogether their outdoor activities once the clocks go back and the longer nights set in. Sport England, the main drive

Welcome back to another edition from your local Easingwold Running Club (ERC). For those of you with a sharp memory (and the patience to have read to the end of my article in July), I shamelessly advertised Millfields. In light of that and pardon the pun, the lights are now up and fully working. Got to be honest, I never look forward to when the clocks go back. An extra hour of rest and recuperation is never going to make up for additional hours of darkness. However, timed to

Hi Everyone, Last weekend Autumn Marathons really got going and the annual York Marathon and 10 mile was the destination for some of our members. A quick recap on the weekend before and well done to Daisy Fletcher at the Chicago Marathon finishing in 3:25:34 Turning now to last weekend, Sam Davis was representing ERC as a member of the England Masters Team at Abingdon Marathon in the F45 category. Sam had a great run to finish in 3:07:29 and finish 4th in the Masters age cate

Apologies for the lack of updates during my little tour of Europe where I was fortunate to catch a couple of parkruns, Zuidpark...