Question 1

Do I need to be an experienced runner to join?

Accepted Answer

Certainly not, we cater for all speeds and abilities, from people who just want run to keep fit, or just fancy a natter with like minded people to those that are looking to improve their running or are chasing PB's. 
Everyone is welcome, if you would like to have a chat with one of our qualified coaches for advice then please complete the contact form at the bottom of this page and they would be happy to assist you. https://www.easingwoldrunningclub.co.uk/join-us

Question 2

Is there an age limit?

Accepted Answer

Membership is open to all runners aged 18 years and over. Junior members aged between 11 and 17 may run with a family member or appointed responsible adult.

Question 3

Will I hold people up or get left behind?

Accepted Answer

Definitely not. On training nights we split into groups according to ability which are managed by coaches who will always check everyone is coping with the speed. If you appear to be in the wrong group, the coach will help you select a more appropriate one.

Question 4

Do I need to be really fit to join?

Accepted Answer

No, we have multiple groups that place members of similar fitness & ability together, our coaches will advise which of these groups would best suit you. Hopefully by running with us regularly you can build up your fitness.

Question 5

Do I have to come every week?

Accepted Answer

No, you don't. You can attend as little or as often as you like depending on other commitments. Attendance is monitored for safety reasons, but members are not judged on how often they turn up.

Question 6

I'm really keen but haven't yet started running. What do you advise?

Accepted Answer

We don't currently offer a complete Beginner's Group, but keep an eye on our website as we do offer this from time to time. We run Couch to 5K sessions at the beginning of the year.

Question 7

I'm really keen, but Thursday evenings are difficult for me. Is it still worth joining?

Accepted Answer

Yes. Thursday night is the main club night, but we have a second more informal club night on Tuesdays and fitness sessions on Mondays. Many races also take place at weekends.

Question 8

Do I need to be competitive and enter races?

Accepted Answer

No, this is voluntary. Many of our members never race. You can train and improve on club nights for general fitness without having to race, although you are very welcome to try one out once you feel confident.

Question 9

I'm a relatively advanced runner that has just moved to the area. Can you cater for me?

Accepted Answer

Yes, we cater for all abilities and have several faster runners who you can train with.

Question 10

I used to run a lot and be quite fast, but haven't run for a while. Can you cater for me?

Accepted Answer

Yes certainly. We have different groups on club nights and you can just join the one that suits your fitness. You can move freely between groups if you feel you want a quicker or slower pace.

Question 11

Can you advise me on which running shoes to buy?

Accepted Answer

Running shoes vary enormously but you should be able to find a pair quite cheaply if you are not sure how much you want to commit. It is important to ensure adequate cushioning.

Retailers like Up and Running in York can film your running gait on a treadmill and advise accordingly.

Some members buy shoes at Let's Run in Great Ayton or online at Sportsshoes.com

You can often get a 10% discount as a member of a running club with some retailers.

Frequently asked questions