In 2023, Lift the Curfew, in collaboration with the ‘This Girl Can’ campaign was launched. This was done to raise awareness and promote a safer environment for women and girls to engage in physical activities. You may wonder why this was the case. Well, according to research carried out by Sport England, 3 in every 4 women feel they need to reduce or cut out altogether their outdoor activities once the clocks go back and the longer nights set in. Sport England, the main drive